You are not the person you were seven years, seven months, seven minutes or even seven seconds ago. All the cells in your body that existed seven years ago have been replaced by new ones; you are now taller, fatter, thinner, faster, slower, healthier, sicker; you may be now be married, have a new family, a new degree, be widowed or have moved to a new home. Even the emotions you feel the change in just a few moments.
This program, Optimising Your Potential and Performance, will help bring about the changes that you want in your life.