This special audio self-help toolkit is based on modern psychological principles and is designed to reduce stress and anxiety, whether it is your primary problem or secondary to other physical or psychological conditions. This self-help toolkit will help you or your family to achieve and maintain a calm and peaceful state of mind. As a result, you will develop a greater sense of well-being and become more productive. Using this toolkit before studying will also improve your long-term memory, and lift your concentration and learning ability.
Please remember that this program is not a substitute for clinical or face-to-face treatment by a health professional. When in doubt, consult your doctor.
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